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HEALTH BULLETIN #8 March 8, 2011

Hello Guest!

Spring is in the air, but are you still feeling blah from the grey days of winter? Do you wish you had more energy? Are you still feeling the affects of a long winters' nap? You may just need a vitamin boost to get your body moving.

Check the list below. According to medical sources, these health concerns all may point to a deficiency of vitamin B complex:
  • depression and anxiety
  • weakness and fatigue
  • indigestion
  • pain in chest
  • insomnia and sleep disturbances
  • mental confusion
  • noise sensitivity
  • forgetfulness
  • constipation or diarrhea
  • stomach pains
  • vague fears
  • decreased or increased appetite
  • craving for sweets
  • uneasiness to panic
  • palpitations
  • neuralgia to neuritis
  • irregular heartbeat, slow or fast pulse
  • muscular soreness
  • mood swings
  • tingling or numbness in hands, feet, fingers, toes
  • morbid thoughts
  • hostility
  • impaired intellect
  • loss of memory
  • menstrual complaints
  • cold hands and feet
  • soreness of the mouth
  • dermatitis
  • acne, facial oiliness
  • dizziness
  • burning or itching eyes
  • headaches
  • inability to handle stress
When foods containing vitamin B are not a sufficient part of the daily diet, and when the diet contains ingredients and substances that DEPLETE the vitamin B complex, we can readily understand how such symptoms appear.

Vitamin B is water-soluble, so it must be replenished every day through the diet or supplements. There are many foods rich in vitamin B. Some natural sources include bananas, potatoes, tempeh, lentils, other whole grains, chili peppers, green vegetables, eggs, dairy products, and meats including turkey, tuna, and liver.


BFood by Nutriplex Formulas contains foods that offer the entire vitamin B complex, and equally as important, myriad synergists, cofactors and micronutrients that aid in the uptake and efficacy of B vitamins. These synergists can only be found in natures' whole foods and vitamins made from natural ingredients.

250 Tablets, $36.00




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